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Holistic

Human

Optimization

Theta is dedicated to providing a place for you to achieve your health and wellness goals. Beyond that, we are your go-to resource to level up your human experience through state-of-the-art knowledge and practices.

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Main page

Holistic

Human

Optimization

Book With Us

Floating blissfully at Theta

Float blissfully into a depth of relaxation you didn’t know existed

Floating blissfully at Theta

Float blissfully into a depth of relaxation you didn’t know existed

The Finnish sauna

Our Finnish sauna reaches temps up to 200F to give you a deep sweat

The Finnish sauna

Our Finnish sauna reaches temps up to 200F to give you a deep sweat

Featured

Blog

Featured

Blog

Recent blog posts

Should You Use a Sauna Before or After a Massage?

Traditional Finnish Sauna vs Far-Infrared Sauna: The Differences

Revitalize Your Body With The Benefits of Red Light Therapy and Massage

What others have to say...

Reduce stress

"This tank helped me decrease my stress level within the first 15 mins without any adverse effects. The last 75 was pure bliss... can't wait to go back!" -Emmanuel

Relief for mommy-to-be

"LOVED it! I have been having back aches due to a sudden sedentary lifestyle because of all day nausea from pregnancy. I went and have zero backpain now. So, so happy!" -Jessica

What's it like?

"Toes first, then to my knees, I climbed into the warm salty water. I gathered my thoughts, preparing myself for the unknown.

Try something new!

"Was anxious about the whole thing but now I can't wait to go again!! Try it - it's a good thing!" -Kathy

Soothe body aches

"Had my first float today and was a little nervous about being stuck in a dark box with my own thoughts for so long...

Help slowing down

"Yesterday I finally floated. I had been looking forward to trying it for over 20 years, and Theta Float Spa did NOT disappoint.