OPUS SOUND BED
(Coming Soon) It is like laying on a cozy bed made of multiple speakers, allowing you to tune into the soothing music and vibrations. You can also pair this with Red-Light Therapy as you relax.
RED LIGHT THERAPY
Known to boost cellular energy, Red Light Therapy can improve skin health, promote healing, and reduce pain in muscles and joints. The anti-aging effects of this therapy have been demonstrated again and again in scientific studies.
COLD PLUNGE
Our sauna room has a cold plunge, so you can practice contrast therapy. Nothing is better at reducing inflammation and pain than the plunge, but it also helps increase metabolism, improve mood by elevating dopamine, and speed fat loss.
MASSAGE
We offer traditional Swedish massage, deep tissue massage, and prenatal massage. Massage promotes medication-free muscle healing and stress relief. Eliminate tension and experience deeper relaxation with our Licensed therapists.
Sauna
Regular sauna use is proven to improve circulation, reduce chronic pain, alleviate anxiety, as well as reduce risk of heart disease and age-related cognitive decline. People who use the sauna for at least an hour a week tend to see a significant increase in a healthy lifespan.
FLOATING
Flotation therapy is an amazing tool for stress reduction and improving overall feelings of well being. It also works really well as reducing inflammation, improving skin condition, reducing headaches, aiding in healing from TBI, and mitigating pain. Also, it’s a great place to practice deepening your meditation.